Here's Why Your Feet Swell & How Compression Socks Can Help
There are many reasons why someone’s feet can swell and cause discomfort. Known medically as edema in US English or oedema in British English, it can be due to specific medical conditions, lifestyl...
How to Choose Between Compression Socks and Compression Stockings
Compression socks, stockings and tights (sometimes called leggings) all do similar things and work in the same ways, but there are some important differences. These include what they’re used for, a...
Can Compression Socks Help with Foot & Ankle Pain?
Many of us can suffer from foot and ankle pain in our daily lives. Whether it’s from spending all day on our feet at work, as a result of an injury or medical condition, or simply that heavy feelin...
Buying gifts can be a challenge for anyone, but especially when the intended recipient is a keen runner who might already have everything. But what if you really want to get them something that the...
How To Prevent Muscle Inflammation After Exercise
Most of us are familiar with that feeling of muscle inflammation and soreness after a tough workout. Whether we’re PB’ing our morning run, lifting in the gym, or even taking on a strenuous hike, th...
Can wearing compression socks help with restless legs syndrome?
Restless Legs Syndrome (RLS), also known as Willis-Ekbom disease, can severely impact the lives of those who suffer from it. People often report interrupted sleep and daytime fatigue, uncomfortable...
Why You Should Use Anti-Embolism Socks After Surgery
Important: ALWAYS check with your doctor or surgeon before wearing anti-embolism socks or stockings after surgery. Do not wear compression garments without consulting a doctor. Recovering from surg...
Introducing G+N Health and Our New FITLEGS Website
You might have noticed, we’ve just launched a brand new website under a fresh brand name: G+N Health. With over 50 years of medical heritage, the FITLEGS brand is rooted in science-backed, evidence...
Can Compression Socks Help Prevent & Treat Varicose Veins?
Compression socks and stockings can be used to help prevent and manage a range of conditions. Everything from DVT to delayed onset muscle soreness, or swelling to pregnancy discomfort can benefit f...
Keep Cool While Wearing Compression Socks This Summer
When the weather picks up and the sun starts shining, the thought of wearing thick, tight compression socks is not a good one. But whether you need them for a medical reason, are a keen athlete, or...
Why Are Compression Socks Important The Older We Get?
We know that compression socks are suitable for people to wear in a wide range of situations and occupations. Whether you’re pregnant, a frequent flyer, a keen runner or a medical professional on y...
Wearing Compression Socks for Hiking: Do They Work For Walking?
We know how popular compression socks can be for everyday wear, sporting use and recovery. But what about walking or hiking long distances? Anybody who has done a long or even multi-day hike knows...
