Recovery

How Does CTC-7 Work? What are Thermotherapy, Cryotherapy, Compression & Contrast Therapy?

The CTC-7 is our flagship, all-in-one injury recovery and rehabilitation device for medical professionals, athletes and sports organisations. Incorporating Iceless Cryotherapy, Thermotherapy, Contr...

The Benefits of Doing Compression Therapy at Home

The Benefits of Doing Compression Therapy at Home

The advantage of compression therapy for athletes, those recovering from injury or surgery, the elderly, and even those who spend a lot of time on their feet is clear. From faster recovery to reduc...

Stop the Ache in Its Tracks: How to Prevent Muscle Cramps

We’ve all been there… you’re mid-marathon when your hamstring seizes up, or perhaps you’re just drifting off to sleep when you get a sudden excruciating pain run through your calf. Muscle cramps ar...

Ice Packs for Injuries: What the Pros Are Using Instead

Ice Packs for Injuries: What the Pros Are Using Instead

Ice Packs for Injuries: What the Pros Are Using Instead In the realm of sports and fitness, injuries are an unfortunate reality that athletes and active individuals must contend with. When those ac...

Ice Packs: Why They’re a Thing of the Past

Ice Packs: Why They’re a Thing of the Past

When it comes to athlete recovery and physiotherapy, ice packs have been the go-to choice for athletes and professionals for decades. However, recent advancements in technology are reshaping our pe...

Cryotherapy Machine Spotlight: Cold Therapy for Sports Recovery

Cryotherapy Machine Spotlight: Cold Therapy for Sports Recovery

Cryotherapy cold therapy has emerged as a game-changer in sports rehabilitation, tapping into the body’s physiological response to cold temperatures. The CTC-7 Device, an innovative cryotherapy mac...

Shin Splint Support: Methods of Prevention for Runners and Athletes

Shin Splint Support: Methods of Prevention for Runners and Athletes

Shin splint support is pivotal to keeping your training on track. Shin splints can be a common and frustrating condition for runners, but there are steps you can take to prevent them and keep your ...

How Can Hot and Cold Therapy Aid Injury Recovery?

How Can Hot and Cold Therapy Aid Injury Recovery?

Whether you’re a weekend warrior, a seasoned athlete, or are recovering from another form of injury, hot and cold therapy, sometimes called contrast therapy, can help. Applying heat and then cold t...