
RECOVERY
The Support You Need, When You Need It
Whether you’re just about to undergo surgery, have just had an operation or managing a recent injury, Cryon-X helps you take control of your recovery. This professional-grade therapy device combines cold, heat, contrast, and compression therapy in one easy-to-use system—without the mess or hassle of ice. Whether you're recovering from knee surgery, a shoulder strain, or hip replacement, Cryon-X helps reduce pain, swelling, and stiffness—all in the comfort of your own home.
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RECOVERY
Designed for Everyday Use, Backed by Experts
Cryon-X isn’t just trusted by doctors and physios—it’s made for real people like you. It’s portable, quiet, and rechargeable, so you can use it whether you’re resting in bed, watching TV, or getting back on your feet. And because each therapy wrap is designed to fit perfectly—on knees, hips, arms, or shoulders—you’ll get targeted treatment exactly where you need it.
ExploreInvest in a Better Recovery
Recovering from injury or surgery doesn’t have to be overwhelming. With Cryon-X, you get the same level of care that top athletes and leading clinics rely on—in your own home. It helps you feel better, move more, and get back to the things you love doing faster. Whether you're on week 3 of recovery or starting rehab exercises, Cryon-X gives you the support, control, and comfort you need.
"Compact device, which is easily transportable which makes it an ideal device to be loaned or for frequent use such as ‘on pitch’ treatments."
"I had a total knee replacement 7 weeks ago and I found the Cryon-X really easy and comfortable to use and so much better than using ice packs. After only 2 weeks post op, my Physio was pleased that my bend was 90 degrees and my straightening was also good, she advised I was ahead of what was expected. I’m convinced that the progress is down to the speed at which the swelling went down, thanks to the Cryon-X."
Blog posts

The Benefits of Doing Compression Therapy at Home
The advantage of compression therapy for athletes, those recovering from injury or surgery, the elderly, and even those who spend a lot of time on their feet is clear. From faster recovery to reduc...

Stop the Ache in Its Tracks: How to Prevent Muscle Cramps
We’ve all been there… you’re mid-marathon when your hamstring seizes up, or perhaps you’re just drifting off to sleep when you get a sudden excruciating pain run through your calf. Muscle cramps ar...

Ice Packs for Injuries: What the Pros Are Using Instead
Ice Packs for Injuries: What the Pros Are Using Instead In the realm of sports and fitness, injuries are an unfortunate reality that athletes and active individuals must contend with. When those ac...
FAQs
Check out some of the common questions we get asked.
What therapies does the Cryon-X offer?
Cryon-X offers cryotherapy down to 5±3°C degrees, thermotherapy up to 43±3°C degrees, contrast therapy and compression therapy. There are 7 compression levels that can be used with all therapy options, ranging from 15mmHg – 75mmHg.
What range of treatment wraps do you have?
We have the following targeted treatment wraps: Calf, Shoulder, Knee and Leg.
Can you customise treatment cycles?
Yes, you can customise all elements of a treatment cycle. You can adjust the length of time, temperature, and the compression level. The cryotherapy cycle can run between 10-60 minutes and a thermotherapy cycle can run between 10-60 minutes.
What are the benefits of contrast therapy and cryotherapy?
Contrast therapy helps reduce inflammation, swelling, and pain and improves post-training and post-injury recovery. Likewise, cryotherapy can be used to treat muscle and ligament pain, arthritis, fibromyalgia, tendonitis and other conditions, as well as certain skin conditions.
How can I buy the Cryon-X machine?
The Cryon-X device is available to buy or rent from us at G+N Health. You can purchase the device directly through our website, along with any wraps you might need. For rentals, please get in touch via email: sales@gandn.com to arrange.