Recovery
Welcome to G+N Recovery
The home of Cryon-X and other market leading recovery and rehabilitation products.
Rent Cryon-X
Recovery
Cryon-x recovery and rehabilitation device
Iceless cryotherapy, thermotherapy and compression therapy
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RECOVERY
Wraps and Accessories
Dedicated and easy to use wraps making rehab really easy to stick with
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ABOUT RECOVERY
Welcome to Recovery
We're dedicated to helping active people recover, recharge and perform at their best with specialist recovery products designed for professionals and home users alike.
Our Cryon-X 4-in-1 cold therapy recovery system combines Cryotherapy, Thermotherapy, Contrast Therapy and Compression Therapy in one portable, iceless device, making professional recovery technology more accessible, wherever you are.
Whether you're a weekend warrior or an elite athlete, our products help you stay active, recover consistently and get back to doing what you enjoy.
We're passionate about sport, movement and physical activity and understand the importance of recovery for both physical and mental wellbeing. That's why we've created products that are simple to use, easy to integrate into everyday life and designed to support your recovery routine whenever you need them.
Portable & Iceless 4-in-1 Therapy
Cryon-X is a convenient, all-in-one cold compression therapy machine that combines portable and iceless Cryotherapy, Thermotherapy, Contrast Therapy and Compression Therapy in one easy-to-use system.
Designed for professionals, athletes and active individuals, Cryon-X delivers professional recovery technology wherever and whenever you need it.
Rent Cryon-XCryotherapy - Down to 5°C
Cryon-X provides continuous, iceless cryotherapy to help you feel supported after physical activity and manage aches and stiffness, without the mess or preparation of ice.
Cold therapy range 5°C to 12.7°C
Thermotherapy - Up to 42.7°C
With adjustable temperature settings, Cryon-X offers continuous thermotherapy designed to support comfort, relaxation and post-activity wellbeing.
Heat therapy range 40.5°C to 42.7°C
Contrast Therapy - Fast Changing
Combining warming and cooling functions in one easy-to-use device, Cryon-X helps you create a personalised temperature routine for relaxation, comfort and post-activity wellbeing.
Contrast therapy range 5°C to 42.7°C
Compression Therapy - Vast Range
Cryon-X offers adjustable compression cycles, helping you tailor each session to your comfort level and post-activity recovery routine.
Compression range 0mmHg to 70mmHg
Built for Professionals, Available to Everyone
Designed with flexibility in mind, Cryon-X offers a range of customisable programmes and settings to support personalised recovery routines in professional and home environments.
Features include:
- Adjustable temperature settings for hot and cold cycles
- Adjustable time settings for therapy cycles
- A choice of Cryon-X wraps for use across different body areas
- Customisable compression settings for each cycle
Accessories
Cryon-X Wraps
We offer a range of wraps for maximum convenience, each featuring an integrated water drainage system connected to the device for easy management after treatment cycles.
The wrap range includes Calf, Shoulder, Knee, Arm and Hip designs to maximise therapy options. Each wrap is engineered for maximum effectiveness, ensuring the water pad and compression pad maintain direct contact with the treatment area for more efficient and targeted treatment.
Key Features & Benefits
- Black Colour: for sleek, professional and modern look
- Universal Sizing: to comfortably fit most users
- Bilateral Fit: Wearable left or right (except shoulders)
- Wipeable Surface: Easy to clean
- Re-usable & Single-use options: For convenience
"Compact device, which is easily transportable which makes it an ideal device to be loaned or for frequent use such as ‘on pitch’ treatments."
"I had a total knee replacement 7 weeks ago and I found the Cryon-X really easy and comfortable to use and so much better than using ice packs. After only 2 weeks post op, my Physio was pleased that my bend was 90 degrees and my straightening was also good, she advised I was ahead of what was expected. I’m convinced that the progress is down to the speed at which the swelling went down, thanks to the Cryon-X."
Blog posts
The Benefits of Doing Compression Therapy at Home
The advantage of compression therapy for athletes, those recovering from injury or surgery, the elderly, and even those who spend a lot of time on their feet is clear. From faster recovery to reduc...
Stop the Ache in Its Tracks: How to Prevent Muscle Cramps
We’ve all been there… you’re mid-marathon when your hamstring seizes up, or perhaps you’re just drifting off to sleep when you get a sudden excruciating pain run through your calf. Muscle cramps ar...
Ice Packs for Injuries: What the Pros Are Using Instead
Ice Packs for Injuries: What the Pros Are Using Instead In the realm of sports and fitness, injuries are an unfortunate reality that athletes and active individuals must contend with. When those ac...
FAQs
Check out some of the common questions we get asked.
When can Cryon-X be used?
Cryon-X can be incorporated into your personal wellbeing routine after physical activity, training, or everyday movement. Its portable, cooling and warming functions are designed to support and manage aches, stiffness and exercise related DOMS.
How does Cryon-X work?
The Cryon-X therapy device offers iceless cryotherapy, thermotherapy, contrast and compression therapy, delivering hot and cold temperatures to specific body areas via the dedicated Cryon-X wraps.
Do you recommend renting or buying?
We offer a range of flexible purchase options, including instalments. Individuals, sports teams, professionals, and organisations who plan to use Cryon-X regularly may prefer to buy a device.
For those who would like to use Cryon-X for a shorter period, renting may offer a convenient and cost-effective way to incorporate the device into a personal wellbeing or post-activity routine.
How could contrast therapy and cryotherapy support wellbeing?
Cooling and contrast temperature routines can be used as part of a personal wellbeing routine to support comfort, relaxation, and a refreshed feeling after sport, training, or everyday physical activity.
Cryon-X offers cooling, warming, and contrast-style temperature settings in one easy-to-use device, helping active
Any other questions?
You can contact us through our contact page. We will be happy to answer any questions you have.
